Island-wide fitness activities programme to improve health | THE DAILY HERALD

Some of the participants in Saturday’s “Move Ya Body” event.

ANGUILLA–Hundreds of Anguillians determined to improve their fitness level and overall health poured into the Ronald Webster Park at 5:30 on Saturday morning, July 14, to participate in a mass “Move Ya Body” campaign that is fast gaining popularity on the island.

Participants of all ages and fitness levels participated in a two-hour session of challenging aerobic and muscle-strengthening exercises led by six teams of instructors associated with five of the island’s popular gyms. Their routines were backed by music from three soca artists, making for a pre-carnival fun but challenging morning work-out. The event was sponsored by FLOW, Tropical Distributors and MASA Assist.

The Move Ya Body campaign is a collaborative effort of the government’s Ministries of Sport and of Health to address negative health indicator findings resulting from a two-year health survey sponsored by the Pan American Health Organization and World Health Organization. The survey highlighted the main causes for the high rates of non-communicable diseases (NCDs) on the island, with one of the indicators being a high percentage of obesity. The Director of the Chronic Disease Unit, Twyla Bradshaw-Richardson said, “Anguilla is committed to decreasing mortality and morbidity caused by NCDs by 25 per cent by the year 2025. This goal will require a coordinated, collaborated and focused approach to include education focusing on a healthy diet and an exercise programme.”

In addition to Saturday’s fun exercise event, there is an ever-expanding combination of strategies to include road signs indicating safe exercise areas, scheduled exercise events throughout the island’s communities, as well as developing a website designed to focus on healthy recipes and other health-related issues.

Source: The Daily Herald https://www.thedailyherald.sx/islands/78672-island-wide-fitness-activities-programme-to-improve-health

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